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UKUKHATHALELA ABADALA: IINGCEBISO EZAYINCEDO KUNYE NEZIBONELELO ZOBONESI & NAMALUNGU ENTSAPHO.

Ngo-2016, abantu abangaphezu kweminyaka engama-65 babalelwa kwi-15.2% yabantu bebonke.ngokwe-US Census Bureau. Kwaye ngo-2018Uvoto lweGallup, i-41% yabantu ababengekadli umhlala-phantsi babonise ukuba baceba ukuthatha umhlala-phantsi kwiminyaka engama-66 okanye ngaphezulu. Njengoko abantu be-boomer beqhubeka beguga, iimfuno zabo zempilo ziya kwahluka ngakumbi, kunye nabahlobo babo kunye neentsapho ezinokuthi zingazazi ezona zikhetho zibalaseleyo zokhathalelo lwempilo kubo.

Ukukhathalela abantu abadala kunempembelelo kubomi bezigidi zabantu kulo lonke elase-United States. Abantu abadala banokuba semngciphekweni weemeko ezimandundu zempilo yengqondo neyengqondo. Basenokusokola ukuphila ngokuzimeleyo kwaye banokufuna ukufuduselwa kwikhaya labalupheleyo okanye kwindawo yomhlalaphantsi. Abasebenzi bezempilo banokuzamana nezona ndlela zonyango zisebenzayo. Kwaye iintsapho zinokusokola ekuhlawuleleni iindleko zokhathalelo lwempilo.

Njengoko abantu abaninzi besiya kwiminyaka yabo yobudala, ucelomngeni lokunyamekela abalupheleyo luya kuba nzima ngakumbi. Okuvuyisayo kukuba, iingcebiso ezahlukeneyo, izixhobo kunye nezibonelelo zinokunceda abantu abadala kunye nabo bazinikele ekuqinisekiseni ukuba bafumana olona nyango lusemgangathweni.

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Izibonelelo zokunyamekela abantu abadala

Ukunyamekela abalupheleyo kunokuba nzima. Nangona kunjalo, zikho izixhobo ezinokubanceda bona kunye nabo babathandayo, kunye nabongikazi babo, oogqirha kunye nabanye abasebenzi bezempilo.

Ukunyamekela abantu abadala: Izixhobo zokunceda abantu abadala

“Inkoliso yamazwe ahambele phambili kwezoqoqosho iye yayamkela iminyaka yobalo-maxesha lweminyaka engama-65 njengengcaciso yegama elithi ‘umdala’ okanye umntu osele ekhulile,”ngokutsho kweWorld Health Organisation. Nangona kunjalo, abantu abasondela kuma-50 kunye nama-60s banokuqala ukujonga kwiinketho zokhathalelo kunye nezixhobo.

Kubantu abadala abanqwenela ukuhlala kumakhaya abo njengoko bekhula, banokuzuza ngokusebenzisaIziko leSizwe lokuguga(NIA) iingcebiso. Oku kuquka ukucwangcisela iimfuno zexesha elizayo. Ngokomzekelo, abantu abadala abanengxaki yokunxiba ntsasa nganye banokufuna uncedo kubahlobo babo. Okanye ukuba baqaphela ukuba banobunzima bokuthenga igrosari okanye ukuhlawula amatyala athile ngexesha, banokusebenzisa intlawulo ezenzekelayo okanye iinkonzo zokuhambisa.

Kwanabantu abasele bekhulile abaceba kusengaphambili ukubanyamekela banokufuna uncedo olongezelelekileyo oluvela kwiingcali zokunyamekela abantu abadala ezineelayisenisi neziqeqeshiweyo. Ezi ngcali zaziwa njengabaphathi bokhathalelo lwe-geriatric kwaye basebenze nabantu abadala kunye neentsapho zabo ukuphuhlisa izicwangciso zokunakekelwa kwexesha elide, kunye nokucebisa kunye nokubonelela ngeenkonzo abo badala banokufuna imihla ngemihla.

Ngokwe-NIA, abaphathi bokhathalelo lwabantwana benza imisebenzi efana nokuvavanya iimfuno zokhathalelo lwasekhaya kunye notyelelo ekhaya. Abantu abadala kunye nabo babathandayo banokufumana umphathi wokhathalelo lwabantwana ngokusebenzisa i-US Administration kwi-Aging'sIndawo yoLondolozo lwabadala. I-NIA ithi ngenxa yokuba abantu abadala banezidingo ezizodwa zempilo, kubalulekile ukuba bona kunye neentsapho zabo baphande ngabaphathi abanokubakho bokhathalelo lwabantwana ukuze bafumane ilayisensi, amava kunye noqeqesho olungxamisekileyo.

Ukukhathalela abantu abadala: Izixhobo eziluncedo kubahlobo neentsapho

Uncedo olongezelelekileyo luyafumaneka kubahlobo neentsapho zabantu abalupheleyo ukuqinisekisa ukuba bafumana olona nyango lusemgangathweni. Iintsapho zinokubona impilo yomntu owalupheleyo iqala ukuwohloka kwaye ingaziqondi iinkonzo ezikhoyo kunye nendlela yokubonelela ngononophelo olungcono.

Umba oqhelekileyo wokhathalelo lwabadala ziindleko.Ukubhalela iReuters, uChris Taylor uxubusha uhlolisiso lwezeMali lweGenworth olwafumanisa “kumakhaya abantu abalupheleyo, ngokukodwa, iindleko zisenokuba zezeenkwenkwezi. Uphononongo olutsha oluvela kubo lufumene ukuba igumbi labucala kwikhaya labalupheleyo lixabisa i-267 yeedola ngosuku okanye i-8,121 yeedola ngenyanga, ukuya kuma-5.5 ekhulwini kunyaka ongaphambili. Amagumbi abucala akakho ngasemva, kwi-7,148 yeedola ngenyanga ngokomndilili.

Abahlobo kunye neentsapho zinokucwangcisa ukulungiselela le mingeni yemali. U-Taylor uncoma ukuthatha uluhlu lwezemali, apho iintsapho ziphawula isitokhwe, ipenshoni, iimali zomhlalaphantsi okanye olunye utyalo-mali olungasetyenziselwa ukuhlawula ukhathalelo lwabadala. Ukongezelela, ubhala ngendlela amalungu entsapho anokunyamekela ngayo abo abathandayo ngokwenza amalungiselelo okuba esibhedlele okanye ancedise kwimisebenzi ethile aze enze uphando olunokubakho kwiinshorensi okanye ucwangciso lwezempilo.

Abahlobo kunye nosapho banokuqesha umntu okhathalela ekhaya. Iindidi ezahlukeneyo zabakhathaleli ziyafumaneka ngokuxhomekeke kwimfuno, kodwaI-AARPiqaphela ukuba aba bakhathaleli banokubandakanya abancedisi bezempilo basekhaya abajonga imeko yesigulana kunye nabongikazi ababhalisiweyo abanokwenza imisebenzi yezonyango ephucukileyo njengokulawula amayeza. ISebe lezeMpilo laseMelika kunye neeNkonzo zoLuntu likwabonelela ngoluhlu lweizibonelelo zononophelokubantu abanemibuzo okanye abasokolayo ukunika inkathalo eyaneleyo.

 Isitulo sokuTshintshela isigulana soMbane

Ubugcisa kunye nezixhobo zokunyamekela abantu abadala

Ubugcisa bunokuba nendima ebalulekileyo ekunyamekeleni abalupheleyo.Ukusetyenziswa kweekhomputha kunye nekhaya "izixhobo ezihlakaniphile" zokulawula ukushisa, ukhuseleko kunye nonxibelelwano ngoku ziqhelekileyo. Kukho intaphane yeemveliso kunye neenkonzo ezikhoyo zokwenza indawo ekhuselekileyo nekhululekileyo yokhathalelo lwasekhaya lwabantu abadala. I-AARP inoluhlu olucacileyo lwezixhobo zedijithali ezinokunceda abantu abadala kunye nabakhathaleli babo. Ezi zixhobo zivela kwizixhobo ezinceda abantu abadala ukuba balandele amayeza abo kwiinkqubo zokulumkisa ngokhuseleko, njenge-sensor yasekhaya efumanisa ukunyakaza okungaqhelekanga ekhaya. Lift Transfer Chair sisixhobo ukuba Shenzhen Zuowei Technology Co.,Ltd. ucebisa ukuba abathwali batshintshe abantu abadala ukusuka ebhedini ukuya kwigumbi lokuhlambela, isofa, kunye negumbi lokutya. Iyakwazi ukuphakamisa izihlalo ezisezantsi ukuze zilungele ubude obahlukeneyo besitulo ngokusebenzisa iimeko. Izixhobo ezinjengeebhendi zokuJonga ukuLala ezihlakaniphile zinokubeka esweni izinga lokubetha kwentliziyo kunye nesantya sokuphefumla ngexesha lokwenyani, ukuze kubonakale konke ukubetha kwentliziyo nokuphefumla. Ngexesha elifanayo, inokubeka iliso kwiqondo lokushisa kunye nokufuma kwendawo yokulala ukuze iqonde impembelelo enokubakho yendawo engqongileyo kumgangatho wokulala. Ngeli xesha, inokurekhoda ixesha lokulala komsebenzisi, ubude bokulala, inani leentshukumo, ubuthongo obunzulu kunye nokubonelela ngeengxelo zokulinganisa ubuthongo. Ukubeka iliso ekubetheni kwentliziyo kunye nokuphefumla ngendlela engaqhelekanga ukunceda ukulumkisa ngeengozi ezinokuthi zibekho kwimpilo yokulala. Ngaphandle kweemeko ezingxamisekileyo, ezi zinto zinxitywayo zinokubeka iliso kwiimpawu ezibalulekileyo kunye nomqondiso xa uxinzelelo lwegazi lomntu onxibileyo lunyukile okanye lwehla okanye ukuba iipatheni zokulala zitshintshile, ezinokuthi zibonise iimeko ezimbi ngakumbi. Izinto ezinxitywayo zinokuphinda zilandelele abantu abadala zisebenzisa itekhnoloji yeGPS, ngoko ke abakhathaleli bayazazi iindawo zabo.

Ibhanti yokuJonga ukuLala okuhlakaniphile

Iingcebiso zokunyamekela abantu abadala

Ukuqinisekisa ukuba abantu abadala bafumana unyango olululo kwaye bakhuselekile kwaye bakhuselekile kubaluleke kakhulu kubahlobo, iintsapho kunye nabasebenzi. Nanga amanye amacebiso angakumbi anokunceda xa unyamekela abantu abadala.

Khuthaza umntu osele ekhulile ukuba athethe ngempilo yakhe

Nangona kukho iimpawu ezilumkisayo ezibonisa ukuba impilo yomntu owalupheleyo inokuwohloka okanye ukuba loo mntu ukhathazwa yimeko ethile, basenokuba mathidala ukuphalaza imbilini yabo baze babelane nabanye ngentlalo-ntle yabo.UkubhalelaUSA Namhlanje, uJulia Graham weKaiser Health News uthi abantu abalupheleyo nabahlobo babo neentsapho zabo kufuneka bathethe ngokukhululekileyo kodwa banxibelelane ngovelwano malunga neenkxalabo zempilo.

Yakha ubudlelwane nabo banyamekela umntu owalupheleyo

Abahlobo kunye neentsapho kufuneka bakhe ubudlelwane kunye neengcali. Abasebenzi kwizibonelelo zempilo, kubandakanywa nabo banikezela ngononophelo lwasekhaya, banokunika ulwazi olunzulu malunga nemeko yomntu okhulileyo kwaye baseke iqela lenkxaso ukuqinisekisa ukuba umntu osekhulile ufumana unyango olungcono kakhulu. Ukongezelela, ukuba abahlobo neentsapho bayayixabisa inyameko efunyanwa zizalamane zabo ezalupheleyo, banokukhuthaza ugqirha ukuba omeleze ulwalamano lwabo nomguli. “Ulwalamano lukagqirha nesigulana luyinxalenye ebalulekileyo yotyelelo lukagqirha yaye lunokutshintsha iziphumo zempilo kwizigulana,” ngokutsho kwengxeloI-Primary Care Companion ye-CNS Disorders.

Fumana iindlela zokuhlala ukhuthele kwaye ulungele umntu osele ekhulile

Abahlobo neentsapho zinokunceda abantu abalupheleyo baphucule impilo yabo ngokuba nenxaxheba kuqheliselo oluthe rhoqo lwemithambo nakwimisetyenzana kunye nabo. Oku kunokuquka ukumisela ixesha elithile lemini okanye leveki ukuze ube nenxaxheba kumsebenzi wokuzonwabisa owalupheleyo awunandiphayo okanye ukuhambahamba rhoqo.IBhunga leSizwe lokugugakwakhona icebisa izixhobo ezahlukeneyo kunye neenkqubo ezinokunceda umntu ophezulu ahlale efanelekile.


Ixesha lokuposa: Apr-10-2023