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Indlela yokunyamekela ngokulula abantu abadala abakhubazekileyo ekhaya?

Kwiminyaka yakutshanje, ngokuhambela phambili kokuguga kwabantu, kuya kubakho abantu abalupheleyo. Phakathi kwabantu abadala, abantu abadala abakhubazekileyo ngabona basengozini kakhulu kuluntu. Bajongene nobunzima obuninzi kukhathalelo lwasekhaya.

Nangona iinkonzo zendlu ngendlu ziye zaphuhliswa kakhulu, zithembele kuphela kwiinkonzo zemveli zemveli, kwaye zichatshazelwa yizinto ezifana nokungonelanga kwabasebenzi bobuhlengikazi kunye nokunyuka kweendleko zabasebenzi, ubunzima obujongene nabantu abakhubazekileyo abalupheleyo ekunyamekelweni kwekhaya abuyi kutshintsha kakhulu. Sikholelwa ukuba ukuze unakekele ngokulula abantu abadala abakhubazekileyo abazinyamekelayo ekhaya, kufuneka simisele ingcamango entsha yokunyamekela ukubuyisela kunye nokukhawulezisa ukukhuthazwa kwezixhobo ezifanelekileyo zokubuyisela ukubuyisela kwimeko yesiqhelo.

Abantu abadala abakhubazeke ngokupheleleyo bachitha ubomi babo bemihla ngemihla ebhedini. Ngokophando, uninzi lwabantu abadala abakhubazekileyo abanyanyekelwayo ngoku emakhaya balele ebhedini. Asingobantu abakhulileyo abangonwabanga nje kuphela, kodwa bakwaswele isidima esisisiseko, yaye kunzima nokubanyamekela. Eyona ngxaki inkulu kukuba kunzima ukuqinisekisa ukuba "iMigangatho yokuKhathalela" ichaza ukujika rhoqo kwiiyure ezimbini (nokuba ungumntu othandanayo kubantwana bakho, kunzima ukujika ngokuqhelekileyo ebusuku, kunye nabantu abadala abangaguqukiyo. ekuhambeni kwexesha baqhelene neebedsores)

Thina bantu abaqhelekileyo sichitha iikota ezintathu zexesha simile okanye sihleli, kwaye ikota enye kuphela yexesha ebhedini. Xa umile okanye uhleli, uxinzelelo kwisisu likhulu kunoxinzelelo lwesifuba, okubangela ukuba amathumbu ahlasele. Xa ulele ebhedini, amathumbu esiswini ngokuqinisekileyo aya kuqukuqela abuyele kumqolo wesifuba, anciphise umthamo wesifuba kwaye anyuse uxinzelelo. Ezinye iinkcukacha zibonisa ukuba ukungena kwe-oksijini xa ulele ebhedini ngama-20% ngaphantsi kunokuba umile okanye uhleli. Kwaye njengoko i-oxygen intake iyancipha, amandla ayo aya kuncipha.Ngokusekelwe kule nto, ukuba umntu osekhulile okhubazekile uhlala elele ixesha elide, imisebenzi yabo ye-physiological iya kuchaphazeleka kakhulu.

Ukunyamekela kakuhle abantu abadala abakhubazekileyo abalele ebhedini ixesha elide, ngakumbi ukukhusela i-venous thrombosis kunye neengxaki, kufuneka siqale sitshintshe ingcamango yokonga. Kufuneka siguqule ukonga olulula lwemveli lube yindibaniselwano yokubuyisela kwisimo sangaphambili kunye nokonga, kwaye sidibanise ngokusondeleyo ukhathalelo lwexesha elide kunye nokubuyisela kwisimo sangaphambili. Xa sisonke, ayibobuhlengikazi kuphela, kodwa bubuhlengikazi bokubuyisela kwisimo sangaphambili. Ukufezekisa ukhathalelo lokubuyisela kwisimo sangaphambili, kuyimfuneko ukomeleza uqheliselo lokubuyisela kwisimo sangaphambili kubantu abadala abakhubazekileyo. Umsetyenzana wokubuyisela kwisimo sangaphambili kubantu abadala abakhubazekileyo ikakhulu "umthambo", odinga ukusetyenziswa kwezixhobo zokhathalelo lokubuyisela "uhlobo lwezemidlalo" ukuvumela abantu abadala abakhubazekileyo ukuba "bahambe".

Ukushwankathela, ukuze sinyamekele kakuhle abantu abadala abakhubazekileyo abazikhathalelayo ekhaya, kufuneka siqale siseke ingcamango entsha yokhathalelo lokubuyisela kwisimo sangaphambili. Abantu abadala akufuneki bavunyelwe ukuba balale ebhedini bejongene nesilingi yonke imihla. Izixhobo ezincedisayo ezinemisebenzi yokubuyisela kwisimo sangaphambili kunye nezokonga kufuneka zisetyenziswe ukuvumela abantu abadala ukuba "bazilolonge". "Vuka kwaye uphume ebhedini rhoqo (nokuba uphakame kwaye uhambe) ukufezekisa indibaniselwano yezinto eziphilayo zokuvuselela kunye nokunyamekela kwexesha elide. Ukuziqhelanisa kuye kwafakazela ukuba ukusetyenziswa kwezi zixhobo zikhankanywe ngasentla kunokuhlangabezana nazo zonke iimfuno zabongikazi abakhubazekileyo. abantu abadala abanomgangatho ophezulu, kwaye kwangaxeshanye, kunokunciphisa kakhulu ubunzima bokunyamekela kunye nokuphucula ukusebenza kakuhle kokunyamekela, beqonda ukuba "akusenzima ukunyamekela abantu abadala abakhubazekileyo", kwaye okona kubaluleke kakhulu, kunokuphucula kakhulu. Abantu abadala abaneziphene banemvakalelo yokufumana inzuzo, ulonwabo nobomi obude.


Ixesha lokuposa: Jan-24-2024