I-Stroke, ngokwamayeza esaziwa njengengozi ye-cerebrovascular, sisifo esibukhali se-cerebrovascular. Liqela lezifo ezenza umonakalo wezicubu zengqondo ngenxa yokuqhekeka kwemithambo yegazi kwingqondo okanye ukungakwazi ukugeleza kwegazi kwingqondo ngenxa yokuphazamiseka kwemithambo yegazi, kuquka i-ischemic kunye ne-hemorrhagic stroke.
Ngaba unokuchacha emva kokuphazamiseka? Bekunjani ukuchacha?
Ngokwezibalo, emva kwestroke:
· I-10% yabantu ichacha ngokupheleleyo;
· I-10% yabantu ifuna ukhathalelo lweeyure ezingama-24;
· I-14.5% iya kufa;
· 25% banokukhubazeka okungephi;
· I-40% ikhubazeke ngokulingeneyo okanye ngokumandundu;
Yintoni omele uyenze ngexesha lokuphucula i-stroke?
Ixesha elona lihle kakhulu lokuvuselela i-stroke kuphela kwiinyanga ezi-6 zokuqala emva kokuqala kwesi sifo, kwaye iinyanga ezi-3 zokuqala ziyithuba legolide lokubuyisela umsebenzi wemoto. Izigulane kunye neentsapho zabo kufuneka zifunde ulwazi lokubuyisela kwisimo sangaphambili kunye neendlela zokuqeqesha ukunciphisa impembelelo ye-stroke kubomi babo.
ukulungiswa kokuqala
Ukulimala okuncinci, ngokukhawuleza ukubuyiswa, kunye nokuvuselelwa kwangaphambili, kuya kuba ngcono ukubuyiswa komsebenzi. Ngeli nqanaba, kufuneka sikhuthaze isigulane ukuba sihambe ngokukhawuleza ukuze sinciphise ukunyuka okugqithiseleyo kwi-tension ye-muscle yomlenze ochaphazelekayo kunye nokuthintela iingxaki ezifana nesivumelwano esidibeneyo. Qala ngokutshintsha indlela esixoka, sihlale ngayo, nesima ngayo. Umzekelo: ukutya, ukuphuma ebhedini kunye nokwandisa uluhlu lwentshukumo yamalungu aphezulu nangaphantsi.
ukuchacha okuphakathi
Kweli nqanaba, izigulana zihlala zibonisa ukuxinezeleka okukhulu kwezihlunu, ngoko ke unyango lokubuyisela kwisimo sangaphambili lujolise ekucinezeleni uxinezeleko olungaqhelekanga lwezihlunu kunye nokomeleza ukuzilolonga komguli.
imithambo yobuso
1. Ukuphefumla ngokunzulu kwesisu: Ukuphefumlela ngokunzulu ngeempumlo ukuya kumda wokugquma kwesisu; emva kokuhlala umzuzwana we-1, khupha ngokukhawuleza ngomlomo;
2. Ukunyakaza kwamagxa kunye nentamo: phakathi kokuphefumula, phakamisa kwaye unciphise amahlombe akho, kwaye uguqule intamo yethu ngakwesobunxele nangakwesokudla;
3. Ukushukuma kwetrunk: phakathi kokuphefumla, phakamisa izandla zethu ukuze siphakamise umboko wethu kwaye uwuthambekise macala omabini;
4. Ukunyakaza komlomo: kulandelwa yintshukumo yomlomo yokwandiswa kwehlathi kunye nokuhlehla kwehlathi;
5. Intshukumo yokwandisa ulwimi: Ulwimi luhamba phambili kwaye lushiye, kwaye umlomo uvuliwe ukuze uphefumle kwaye wenze isandi esithi "pop".
Ukuginya imithambo yoqeqesho
Sinokukhenkceza amagaqa omkhenkce, size siwufake emlonyeni ukuze sivuselele ulwelo lomlomo, ulwimi nomqala, size siginye kancinane. Ekuqaleni, kanye ngosuku, emva kweveki, sinokuyandisa ngokuthe ngcembe ukuya kumaxesha ama-2 ukuya kuma-3.
imithambo yoqeqesho edibeneyo
Sinokudibanisa kwaye sibambe iminwe yethu, kwaye isithupha sesandla se-hemiplegic sibekwe phezulu, sigcine iqondo elithile lokuxhwila kunye nokuhamba ngeenxa zonke.
Kuyimfuneko ukuqinisa uqeqesho lweminye imisebenzi efuna ukusetyenziswa rhoqo kwimihla ngemihla (njengokugqoka, indlu yangasese, ukukwazi ukudlulisa, njl.) Ukubuyela kwintsapho kunye noluntu. Izixhobo ezifanelekileyo zokuncedisa kunye ne-orthotics nazo zinokukhethwa ngokufanelekileyo ngeli xesha. Baphucule ubuchule babo bemihla ngemihla.
Irobhothi yoncedo lokuhamba ekrelekrele iphuhliswe ukuhlangabezana neemfuno zokubuyisela kwimo yezigidi zezigulane ze-stroke. Isetyenziselwa ukuncedisa izigulane ze-stroke ekuqeqesheni ukubuyisela imihla ngemihla. Iyakwazi ukuphucula ngokufanelekileyo ukuhamba kwecala elichaphazelekayo, ukuphucula umphumo wokuqeqeshwa kokubuyisela, kwaye isetyenziselwa ukuncedisa izigulane ezingenalo amandla adibeneyo e-hip.
I-robot yokuncedisa ukuhamba ngengqondo ixhotyiswe ngemodi ye-hemiplegic ukubonelela ngoncedo kwi-joint unilateral hip. Inokusetwa ukuba ibenoncedo olusecaleni kwesobunxele okanye ngasekunene. Kufanelekile kwizigulane ezine-hemiplegia ukuncedisa ukuhamba kwicala elichaphazelekayo lomlenze.
Ixesha lokuposa: Jan-04-2024
