Ukuhlamba yenye yezona mfuno zisisiseko ebomini.
Kodwa xa uluphala kwaye uphulukana nolona xabiso lusisiseko, awukwazi ukuphakama kwaye uyokuhamba, kwaye ungahlala ebhedini ukuze uxhase ubomi bakho, uya kufumanisa ukuba ukuhlamba okumnandi kube nzima kakhulu kwaye kunzima. Ngokweenkcukacha-mali, kukho abantu abazizigidi ezingama-280 ngaphezulu kweminyaka engama-60 eTshayina, apho malunga nezigidi ezingama-44 zikhubazekile okanye zikhubazekile. Idatha ibonisa ukuba phakathi kwemisebenzi emithandathu yokunxiba, ukutya, ukuphuma nangaphandle kwebhedi, kwaye ihlambe, ukuhlamba, ukuhlamba nguyena mntu uphefumlayo.
It'Kunzima kwi-oldnalff kwaye kukhubaza ukuthatha ishawa
Inzima kangakanani kumalungu osapho ukuba ahlambe abakhubazekileyo?
1.
Ngokukhulisa ukwaluphala, yinto eqhelekileyo kubantu abancinci ukuba banyamekele abazali babo abalupheleyo. Kunzima kakhulu kubantu abakwiminyaka yabo engama-60 nengama-70s ukuze banyamekele abazali babo kwiminyaka yobudala engama-90. Abakhubazekileyo abakhubazekileyo baneenduli ezinqongopheleyo, kwaye bahlamba abantu abadala ngumbandela wemfuno ephezulu yomzimba.
2. Imfihlo
Ukuhlamba yinto efuna imfihlo ephezulu. Uninzi lwabantu abalupheleyo luneentloni zokuyichaza, kufumanisa kunzima ukwamkela uncedo kwabanye, kwaye bade bazive beneentloni zokubhengeza imizimba phambi kwabantwana babo, befuna ukugcina igunya.
I-3. Umngcipheko
Uninzi lwabantu abadala lunezifo ezinje ngoxinzelelo lwegazi kunye nesifo sentliziyo. Xa ubushushu obuguqukayo, kuya kutshintsha uxinzelelo lwegazi labo. Ingakumbi xa i-shampooious, kulula ukubangela igazi entloko kwaye wonke umzimba uza kwandisa ngequbuliso, olukhokelela kwi-ischemia yentliziyo kunye ne-cerebrovascular, ethambekele kwiingozi.
Ibango aliyi kutshabalala nokuba kunzima. Ukuhlamba kunokucoca ngokupheleleyo umzimba wabantu abadala, kubenza bakhululeke kwaye banesidima. Ishawa yamanzi ashushu inokuphucula ukusasazwa kwegazi kwaye idlale indima yokuphucula inkqubo yokufumana isifo. Oku akunakubekwa kwendawo yokuhlala.
Kule meko, umzi-ndlu wokuhlamba wangena. Ukuhlamba okuncedileyo ekhaya kunokunceda imizimba yabo ekhulileyo, hlangabezana neemfuno zabo zokuhlamba, kwaye wenze ubomi babo bube ngumgangatho ophezulu kwaye bunikwe isidima kwiminyaka yabo yexesha elizayo.
Umatshini wokuhlamba ophathwayo ubonelela ngendlela entsha yokuhlamba kwabantu abakhubazekileyo, ukuhlamba ebhedini, ukuphelisa ingxaki yokuhamba. Ingaqhutywa ngumntu ongatshatanga, kokwenza ukuhlamba kube lula. Inobutshekileyo ophezulu, ukuqhutywa okuqinileyo, kunye neemfuno ezisezantsi kwindawo yendawo, kwaye inokuwugqiba ngokulula umzimba wonke okanye ukuhlamba inxenye ngaphandle kokuhamba.
Njengesixhobo esiphathwayo sokuhlamba isiqinisekiso esinekrelekrele, inemilinganiselo yobukhulu obukhulu, ubunzima bokukhanya, ukusebenza okulula, kwaye akupheleli kwindawo. Inokusombulula ukusebenza kakuhle komsebenzi wokongamela kwabantu abadala, abakhubazekileyo okanye ovuthuzayo okanye ovuthayo onobude bokuhamba, kwaye kunzima ukushukuma kwaye kuthambeke. Ilungele ngokukodwa kumaziko abahlengikazi kunye namakhaya abongikazi. Izibhedlele, amaziko okugcina abantwana, kunye neentsapho zabakhubazekileyo, ilungele ukhathalelo lwasekhaya labakhubazekileyo ukuba bahlambe.
I-Post Tight: Jul-17-2023
