Yintoni iParaplegia? - Isitulo esinamavili sokulungisa ukuhamba ngeZuowei

I-Paraplegia yimeko ebonakaliswa kukulahlekelwa zimvakalelo kunye nokunyakaza kwinxalenye esezantsi yomzimba. Isenokuba ngumphumo wokwenzakala okubuhlungu okanye ngenxa yesifo esingapheliyo. Abantu abanesifo se-paraplegia banokutshintsha kakhulu kubomi babo bemihla ngemihla, ikakhulu ekukwazini ukuhamba kunye nokuzimela.

Iimbangela

Enye yezona zinto ziphambili ezibangela i-paraplegia kukonakala komqolo. Oku kungenzeka ngenxa yengozi, efana nokuwa okanye ingozi yemoto, enokwenzakalisa amathambo omqolo okanye ibangele ukwenzakala komqolo. Umqolo unoxanduva lokuthumela imiyalezo esuka ebuchotsheni iye kwiindawo ezahlukeneyo zomzimba, kuquka nemilenze. Ke ngoko, umonakalo kumqolo unokubangela ukulahlekelwa yimvakalelo kunye nokusebenza kakuhle komzimba ongezantsi.

Esinye isizathu esiqhelekileyo se-paraplegia sisifo esingapheliyo, esifana ne-multiple sclerosis, esisifo esiqhubekayo esichaphazela inkqubo yemithambo-luvo. Esi sifo sichaphazela amandla emithambo-luvo okudlulisa imiyalezo, nto leyo ebangela ukukhubazeka.

Iimpawu

Enye yezona mpawu zibonakalayo ze-paraplegia kukungakwazi ukuhambisa imilenze. Abantu abaphethwe yile meko banokuphulukana neemvakalelo kunye nokuguquguquka kwemilenze, kunye nokungasebenzi kakuhle kwesinyi kunye namathumbu, okunokubangela ukungakwazi ukuzibamba. Ngaphezu koko, abantu abane-paraplegia banokufumana ukuxinana kwemisipha kunye nokuqina kwemisipha. Kwezinye iimeko, abantu abane-paraplegia banokuba noxinzelelo, njengoko kunokuba nzima ukujamelana notshintsho olukhulu kwindlela yabo yokuphila.

Unyango

Okwangoku akukho nyango lwe-paraplegia, kodwa kukho iindlela ezininzi zonyango ezikhoyo, kuxhomekeke kubukhali kunye nesizathu sale meko. Enye yeendlela eziphambili zokunyanga i-paraplegia kukubuyisela kwimeko yesiqhelo, equka unyango lomzimba, unyango lomsebenzi, kunye neengcebiso zengqondo. Ukuvuselelwa kunokunceda abantu abane-paraplegia ukuba bafumane ukuzimela kunye nokuhambahamba. Ngaphezu koko, kunokuthintela iingxaki ezifana nezilonda zoxinzelelo kunye nokuqhekeka kwegazi.

Olunye unyango lwe-paraplegia ngamayeza. Abantu abanale meko banokunikwa amayeza okunciphisa iintlungu, ukuqaqamba kwemisipha, kunye nezinye iimpawu ezinxulumene noko. Ukongeza, utyando lunokunceda ukulungisa izicubu ezonakeleyo okanye imithambo-luvo enokubangela i-paraplegia.

Kwiminyaka yakutshanje, ubuchwepheshe buzise unyango olutsha kubantu abane-paraplegia. Izixhobo ezifana nee-exoskeletons kunye ne-robotic prosthetics zincede abantu abanale meko ukuba baphinde bakwazi ukuma nokuhamba.

Unyango lomzimba luyinxalenye ebalulekileyo yokhathalelo lwabantu abane-paraplegia. Luya kubandakanya iintlobo ngeentlobo zemithambo kunye neenkqubo ezizodwa.

Umzekelo, ukuzilolonga kungabandakanya:

• iyoga
• ukwenyusa iintsimbi
• i-aerobics yamanzi
• i-aerobics ehleli phantsi

Ukuzibandakanya rhoqo kwezi mithambo kuya kunciphisa umngcipheko wokuwohloka kwemisipha. Ukwenza njalo kuya kunceda ukugcina ukuhamba komntu, amandla akhe, kunye nomgama wokuhamba.

Isiphelo

I-Paraplegia yimeko etshintsha ubomi echaphazela ukuhambahamba kwabantu kunye nokuzimela. Nangona kungekho nyango lwesi sifo, iindlela ezahlukeneyo zonyango zinokunceda abantu ukuba balawule iimpawu kwaye baphucule umgangatho wobomi babo. Ukuvuselelwa, amayeza, kunye notyando zezinye zeendlela eziphambili zonyango ezikhoyo. Kutshanje, itekhnoloji izise izisombululo ezintsha zokunceda abantu abane-paraplegia baphinde bafumane ukuhambahamba kunye nokuzimela, nto leyo enika ithemba kwabo balwa nale meko ibuthathaka.